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Let’s set the scene: it’s Monday morning, you’re feeling tired from a busy weekend, and the thought of the looming workweek has left you feeling in need of a little pick-me-up. What better way to start your week than with a sneaky breakfast from one of your favorite fast-food joints?
Whether you're craving a McMuffin from the Golden Arches or a caffeine boost from Starbucks, let's be real – we all have a soft spot for a morning treat from our beloved fast-food favorites.
But there’s a reason they say that breakfast is the most important meal of the day. And while it’s easy enough to figure out the difference between a salad and a cheeseburger at lunchtime, have you ever stopped to wonder if a biscuit is better than a hash brown, or if that stack of pancakes is better for you than a breakfast sandwich?
Well, fear not, as the team here at Casino Canada has crunched the numbers to reveal the healthiest and unhealthiest items (based on calories), even calculating the number of burpees that would be needed to burn them off! So, let’s dive in, and stack the odds in your favor by learning which go-to breakfast fast food options you should avoid in the US.